Chez Wellness

RETREATS, TRAINING & WORKSHOPS

THE POWER OF GROUNDING

THROUGH

YOGA & CRYSTAL HEALING

Friday 1 December 2023

2:30pm – 4pm

 The Life Centre – Notting Hill, 15 Edge Street, W8 7PN London

£30,– RSVP: chezwellness@gmail.com

This workshop aims to create a space for nurturing the body and uplifting the mind through a journey of combining Yoga Flow with Grounding Crystals and guided healing meditation.

Feel grounded, connected and energised.

 Who we are?

Alexandra Berthault: www.chezwellness.com

Eugénie van Nispen: www.eugeniewellbeing.com

HOW TO APPLY THE ART OF FENG SHUI IN MODERN DAY LIVING

Our feng shui foundation course is a 2-day practical training programme, suitable for feng shui enthusiasts and those wishing to refresh their knowledge. The V&A delivers training to a cross-sector of professionals, including architects, designers, real estate and health practitioners. Amongst our students are also parents, aiming to give their children the best start in life, or individuals who simply are looking to enrich their practice.

During this workshop you will learn how to design your space to meet your personal objectives.

We will teach you how to use the power of colours, shapes, materials and furniture positioning to attract abundance in your life.

You will learn how to apply the most beneficial directions and locations in your home and office to support your short and long-term goals:

  • Create energetic balance in your home and working space
  • Promote health and well-being.
  • Maximise your personal potential
  • Increase opportunities for wealth
  • Strengthen your career
  • Enhance intimate relationships

The Feng Shui Course:

The Foundation Course is a 2-day online recorded course from 9:30am to 3:30pm, providing a solid foundation in Feng Shui theory and practice.

The modules include:

  • Origins of Feng Shui and what it is
  • The Four Celestial Animals
  • The Five elements
  • Yin and Yang balance
  • Assessment of external environment
  • How to lay the compass directions on a floor plan of your home/office
  • How to use a compass for door directions
  • How the landscape affects the energy of your home
  • Know the best directions for sitting, sleeping, and working
  • Assessment of indoor environment
  • Feng Shui recommendations for health, wealth, career, and relationships
  • Feng Shui solutions using materials, colours, furniture placement
  • Where the annual stars are and their meaning
  • Clutter clearing and how it affects your life

Total cost is £820. Learning Materials provided.

DATES IN 2023:

Wednesday 20th September – Thursday 21st September 2023

Wednesday 18th October – Thursday 19th October 2023

For more information on the course email us on

vametaphysicsschool@gmail.com

www.va-wellness.com

Meet your instructors Victoria and Alexandra

ALEXANDRA BERTHAULT (Right on photo)

Natural Therapies Practitioner, Teacher and Feng Shui Consultant

Gut Health / Neurodiveristy / Perimenopause/Menopause / Weight Management

– Certified Health Coach, Dip HC CNM, mUKIHCA

– Certified Nutritional Therapist, Dip Nut, mANP, mGNC

– Certified Crystal and Energy Healer MVHF, Stress Healing Practitioner

– Accredited Feng Shui Consultant and Teacher (co-founded V&A Metaphysics School), Executive Member of the Feng Shui Society U.K.

More info here: Alexandra’s Website

V&A Website: V&A Information

VICTORIA MICHAELIDES (Left on photo)

Naturopathic Practitioner, Teacher and Feng Shui Consultant

Women’s Health / Addictions / Stress / Weight Management

– Certified Biofeedback Specialist

– Licensed clinical Mindfulness-based Hypnotherapist

– Cognitive Behavioural and NLP Practitioner

– Qualified Mindfulness and Meditation teacher

– Accredited Feng Shui consultant and teacher (co-founded V&A Metaphysics School), Executive Member of the Feng Shui Society U.K.

V&A Website: V&A Information

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REPLENISH RETREAT

Saturday 21 October to Thursday 26 October 2023
Evia Island, Greece

How to release stress and regain energy and clarity instantly

Replenish Retreat is a unique opportunity to release accumulated tensions and replenish your Body & Soul to reset life with maximised potential.

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In this retreat you will :

  • Be guided through deep relaxation & stress release solutions
  • Connect to the healer within you
  • Learn tools to balance body & mind through practical nutrition & lifestyle solutions

By the end of this retreat you will:

  • Feel chilled, replenished and have a new sense of clarity
  • Have gained higher levels of self- awareness
  • Be in control of your self-care tools for physical, emotional & mind vitality

Alexandra Berthault & Elena Beurdeley welcome you to a 5-day immersive experience of Stress Healing, Self-Awareness Empowerment & Nutrition Coaching in the enchanting Evia Island.

 

ABOUT US

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Alexandra supports individuals with gut & chronic health issues and helps them achieve balance throughout different stages in life.

As a  Natural Medicine Practitioner, she uses a non-clinical approach to delivering integrative and personalised medicine addressing imbalances of the body & mind. She helps individuals release all that they are not in order to become the healthiest version of themselves. Through health coaching, she uses the science, tools and techniques of lifestyle medicine and behavioural change to bring about transformational results.

Certifications / Accreditations :

  • Certified Health Coach, Dip HC CNM, mUKIHCA
  • Certified Nutritional Therapist, Dip Nut, mANP, mGNC
  • Certified Crystal and Energy Healer MVHF, Stress Healing Practitioner
  • Accredited Feng Shui Consultant and Teacher (co-founded V&A Metaphysics School), Executive Member of the Feng Shui Society U.K.
  • Chinese Astrology practitioner (Four Pillars of Destiny)

Alexandra lives and practices in london. She hosts regular trainings in the UK and annual retreats in Greece.

More about Alexandra http://www.chezwellness.com

Ayurveda Yoga Retreat gREECE

Elena helps her patients overcome chronic stress, insomnia, digestive and menstrual disorders naturally.

As an Natural Health Practitioner, she works with nutrition, lifestyle, medicinal plants and body therapies to address chronic health issues and bring clarity and a sense of purpose to her patients’ life.

She practices in Glyfada (Athens riviera) and online. Elena is a visiting practitioner in wellness retreat centres, hosts regular training workshops & annual retreats in Greece.

More information www.theayurvedacentre.com

Certifications / Accreditations :

  • Ayurveda Practitioner (Nutrition|Lifestyle|Plant Medicine), DiplALN, DipPrac (Ayur)
  • Ayurveda Massage Therapist DipAMT(Ayur)
  • Traditional Thai Yoga Massage Therapist
  • Hatha Yoga Instructor, Yin Yoga Instructor and Trauma Informed Yoga Instructor
  • Laughter Yoga Leader
  • Dharma Meditation and Sanskrit & Mantra Sound Therapy Training
  • Member Association of Ayurvedic Professionals UK (AAPUK)

ABOUT THE RETREAT

DAY 1 / LET THE MAGIC BEGIN!

Welcome to Evia Island!

We will open the retreat by gathering at 5PM for a healthy aperitif, while getting to know one another and enjoying the sunset. Arrivals from 2PM. No late arrivals possible.

DAY 2 – 4 / SAMPLE

Workshops : Stress Healing – Yoga Therapeutics and Nutrition for self healing & vitality – Ayurveda & Astrology Coaching for clarity & purpose

Activities: swimming, cooking classes, thermal baths, hikes, local village & producers, relaxation and silent times…

Nourishing Healthy Breakfast, Lunch & Dinner (all local grown produce and recipe supervised by your hosts & nutritionists)

DAY 5/ CLOSING CEREMONY

We will bid farewell after breakfast

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ABOUT THE VENUE

You will be joining us at the stunningly authentic property on Evia island.Located within a 20,000 sq.m. organic olive grove on a private beach.The rooms and the common areas successfully combine the old and the new in a beautiful eco-friendly setting that respects nature without depriving the visitor of any modern facilities.

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REPLENISH RETREAT PRICE

Single Room: euros 1600 (single accommodation a 10-minute walk from our retreat)Shared Room: euros 1200 (on retreat site) / shared rooms for 2-4 peopleNon-Refundable Deposit to secure your spot: euros500

INCLUDED IN THE PRICE

  • Full board during your stay (3 meals per day)
  • Private or shared room
  • Access to wonderful grounds
  • Deliciously prepared meals by our expert nutritionists with a focus on anti-inflammatory Mediterranean diet
  • Crystal healing workshops for Stress/Anxiety
  • The importance of gut health through nutrition and lifestyle solutions
  • Eat according to your personal astrology
  • Yoga Therapeutics Classes
  • Ayurveda Self-Healing Workshops

EXCLUDED FROM THE PRICE

  • Flights tickets, and transportation costs to and from the retreat location. We can assist in arranging shared or private transport.
  • Private 1-1 sessions (upon availability):  Crystal healing, Ayurvedic massage or consultation, Astrology reading, health coaching and nutritional consultations.
  • Additional resort activities
  • Any additional charges incurred during your stay

– BOOKINGS CLOSE SEPTEMBER 2023 –

BOOK YOUR SPACE TODAY